Forearm Burner
|
Posted by bobby
Comment
|
0
|
22
Jun
Jun
- Back Squat 8(65%), 6(75%), 6+(85%)
- 15 – 12 – 9 reps for time of:
- Burpee pull-ups,
- Hanging knees-to-elbows,
- Single arm kb swing (1.5/1)
