Tuesday, May 21, 2013 08:49

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Tuesday

Posted by bobby

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0

27
Sep

From left to right our 9:00am class does a great job with the handstand holds (Carissa, Stephanie, Laura M, Jenny, Sue, Tracy).

Overhead Squat: 6 – 5 – 4 – 4

5 rounds for time of:

6 power clean (135/95),
15 slam ball (30/20),
15 v-ups

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